Classes
We are pleased to offer these classes
- Fundamentals of Meditation
- Continuing Fundamentals
- Living Kindness for Self and Others
- Living Kindness - 2
- Meditation Made Easy
- Zen Buddhism 001
- Day of Mindfulness for Clinicians
- ALL Meditation Practice Sessions including:
- 12 Steps and Buddhism
- Entering the Way of Living Mindfully (year long training program)
- Morning Sitting
- Meditation CD